razor123ray's Journal, 25 Dec 18

Merry Christmas everybody hope you all have a wonderful day with your families ❤️❤️❤️❤️

---

1032 kcal

Fat: 31.61g | Prot: 41.51g | Carbs: 140.13g.   Breakfast: Quaker Oat So Simple Coconut Porridge. Lunch: Macaroni Cheese. Dinner: Sainsbury's Chicken Curry with Rice. more...

50 kcal

Exercise: Apple Health - 24 hours. more...