Weigh In record (no journal entry) for 24 December 2018
|
98 kg
Lost so far: 18.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
567 kcal
|
Fat: 21.59g | Prot: 25.64g | Carbs: 70.19g.
Breakfast: Ranch Style Frijoles, Tortillas de Maíz, FUD Chorizo de Pavo, Splenda Endulzante sin Calorías, Nescafé Clásico, HEB Almondmilk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|