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kalo misal hari ini hbs jalan2 kemall sm keluarga trus makan bakso+croissant dan pizza. Malem2 baru sampe rumah dan cape bgt. Olahraga ga ya
View Diet Calendar, 24 December 2018:
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1451 kcal
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Fat: 76.76g | Prot: 63.18g | Carbs: 131.61g.
Breakfast: Fried Egg, Indomaret Kacang Bumbu, Bimoli Minyak Goreng, Fried Rice. Lunch: Superindo Kerupuk Kemplang Panggang, Cooked Spinach (from Fresh), Kobe Tepung Bumbu, Fried Chicken Breast No Coating, Shrimp, Siomay, So Good Bakso Sapi. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Chocolate Croissant, Lotte Xylitol (Permen Karet), Candy, Peanuts. more...
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foskkfmel's Weight History
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