Weigh In record (no journal entry) for 24 December 2018
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1662 kcal
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Fat: 62.84g | Prot: 161.94g | Carbs: 116.43g.
Breakfast: Желудки Куриные, Гречка Отварная, Творог 5%, Сахар. Lunch: Гречка Отварная, Бахетле Желудки Куриные Отварные, Сахар, Творог 5%. Dinner: Желудки Куриные, Гречка Отварная, Творог 5%, Сахар. more...
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steady weight
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