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View Diet Calendar, 23 December 2018:
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1152 kcal
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Fat: 49.95g | Prot: 110.11g | Carbs: 67.54g.
Breakfast: Spinach, Cheddar Cheese, Friendship Dairies Cottage Cheese, Bob Evans Pork Sausage Links, IHOP Fried Eggs, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Fazoli's Grilled Chicken Panini. more...
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2849 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 11 hours, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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poison1vy's Weight History
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