Weigh In record (no journal entry) for 23 December 2018
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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572 kcal
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Fat: 39.74g | Prot: 34.75g | Carbs: 20.70g.
Breakfast: Leite de Coco, Tijuca Alimentos Queijo Coalho Tijuca, Café, Ovo, Manteiga (com Sal), Verdemar Farinha de Castanha de Caju, Catupiry Requeijão Cremoso Tradicional. Lunch: Frango Assado, Abobrinha. more...
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Losing 0.2 kg a Week
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Leila Nobre's Weight History
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