Weigh In record (no journal entry) for 23 December 2018
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1312 kcal
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Fat: 77.16g | Prot: 59.50g | Carbs: 98.03g.
Elevenses: 豬里肌, 花生醬三文治. Dinner: 蒜苗, 五花肉, 娃娃菜, 芥蘭, 白飯. Snacks/Other: 總統牌 無鹽奶油, Costco 原味貝果, 小番茄(葡萄形狀), 拿鐵咖啡. more...
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Gaining 2.1 kg a Week
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annelin5202000's Weight History
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