Weigh In record (no journal entry) for 23 December 2018
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56.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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827 kcal
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Fat: 24.77g | Prot: 23.97g | Carbs: 129.57g.
Breakfast: Банан, для Всей Семьи Йогурт с Черникой 2,5%, Ясно Солнышко Каша Овсяная с Абрикосом. Lunch: Морозко Блинчики с Ветчиной и Сыром. more...
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Gaining 2.5 kg a Week
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