Weigh In record (no journal entry) for 23 December 2018
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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2631 kcal
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Fat: 138.57g | Prot: 82.32g | Carbs: 265.91g.
Lunch: Burger King Chili Cheese Nugget, Fanta Fanta Orange (Canette), Burger King Frites (Moyenne), Alesto Noix de Cajou Non Salées, Burger King Steakhouse Burger, Doritos Nacho Cheese. Dinner: Kouign Amann, Mont Blanc Crème Dessert Chocolat, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Salade Verte, Auchan Saucisse de Toulouse, Pâtes (Cuites). more...
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Losing 0.4 kg a Week
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