Weigh In record (no journal entry) for 04 October 2012
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176 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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2350 kcal
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Fat: 50.30g | Prot: 214.07g | Carbs: 259.53g.
Breakfast: Pain de Blé Entier, Impact Diet Whey, Boisson au Soja Bio Nature, Flocon d'avoine, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Jus d'Orange Fraîchement Pressé, Blanc d'Oeuf Cuit, Oeuf. Lunch: Riz Blanc (à Longs Grains , Cuit), Longe de Porc (Filet). Dinner: Raisins, Prunes, Carré Frais 0%, Jambon le Superieur, Pain de Blé Entier. Snacks/Other: Bedtime Extreme. more...
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Losing 0.2 kg a Week
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MonsieurLapinou's Weight History
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