mariaiststarkundfitcool's Journal, 22 Dec 18

mariaiststarkundfitcool's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 December 2018

54.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:

1397 kcal

Fat: 61.62g | Prot: 99.01g | Carbs: 107.69g. Breakfast: Käse, Billa Topfen , Mestemacher Eiweißbrot (50g). Lunch: Mozzarella, Nudeln (Gekocht). Dinner: Schärdinger Mager Topfen, Bofrost Bunte Früchteauslese, Shakshuka. Snacks/Other: Banane. more...

160 kcal

Exercise: Stretching (yoga) - 30 minutes, Yoga - 31 minutes, Apple Health - 22 hours and 59 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariaiststarkundfitcool's Weight History

View Complete History

mariaiststarkundfitcool's Journal, 22 Dec 18

Submit a Comment

mariaiststarkundfitcool's Weight History