Weigh In record (no journal entry) for 22 December 2018
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107.4 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1311 kcal
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Fat: 35.00g | Prot: 53.27g | Carbs: 130.62g.
Breakfast: Coffee. Lunch: Michelob Lite Beer, Five Guys Fries (1/2 Regular), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: America's Choice Fat Free Milk, Lean Cuisine Comfort Glazed Turkey Tenderloins. Snacks/Other: Publix Diet Tonic Water, Tito's Handmade Vodka. more...
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Losing 3.5 kg a Week
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FrenchChic's Weight History
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