Weigh In record (no journal entry) for 22 December 2018
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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896 kcal
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Fat: 37.41g | Prot: 30.28g | Carbs: 110.52g.
Breakfast: Banane, Noix, Auchan Fromage Frais Nature 0%, Omelette, Lindt Chocolat Noir Fleur de Sel, Senseo Café Classique, Pancakes, Zespri Kiwi Gold. Snacks/Other: Lindt Chocolat Lindor, M&M's M&M's, Carrefour Goûters Goût Chocolat. more...
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Gaining 0.5 kg a Week
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