View Diet Calendar, 22 December 2018:
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1577 kcal
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Fat: 52.22g | Prot: 83.96g | Carbs: 193.76g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Kuning. Dinner: Herbalife F1 Shake Mix, Tumis Kangkung, Ikan Bandeng Goreng, Nasi Uduk. Snacks/Other: Kue Bolu, Es Buah, Salak. more...
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9757 kcal
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Exercise:
Gym - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
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nismacayang's Weight History
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