Weigh In record (no journal entry) for 22 December 2018
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64.8 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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2126 kcal
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Fat: 80.10g | Prot: 63.86g | Carbs: 98.43g.
Breakfast: Шпинат, Слобода Майонез Провансаль 67%, Помидоры. Dinner: Bosca Шампанское Полусухое, Картошка Печеная, Утиное Мясо, Люля-Кебаб, Шашлык из Свинины. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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