novita maulidia's Journal, 22 Dec 18

emak kalo di rumah olah raga gak sempet ganti fashion.. dasteran okelah mak... yg penting rasanya

View Diet Calendar, 22 December 2018:
1511 kcal Fat: 53.19g | Prot: 41.97g | Carbs: 223.76g.   Lunch: Bamboe Sambal Goreng Ati, Petis, Telur Rebus, Nasi Putih, Cabai Panas, Jamur Tiram, Tahu Kukus. Dinner: Sari Roti Roti Sobek Coklat, Ote-ote. Snacks/Other: Pisang Goreng, Mayora Astor. more...
1442 kcal Exercise: Aerobics - 21 minutes, Raking - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 32 minutes, Cooking - 30 minutes. more...

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Comments 
TOP👍 
22 Dec 18 by member: imtihan
wkwkwkwk....sama kayak aku..itulah enaknya olga dirumah. pakai pakaian apapun jadi. 
22 Dec 18 by member: ekautamip
😂😂😁😀 
22 Dec 18 by member: novita maulidia
Akuu jugaaa gituu... aku juga time workout berdaster 💪🏻💪🏻 
22 Dec 18 by member: maizera
Yg penting di sempetin olah raga y say, saat anak tidur langsung buru2 WO 😃😂 
22 Dec 18 by member: novita maulidia
Kak..ganti foto profil sm foto sendiri dimana si..kok aq cr gal ktemu2 🤣 
17 Jan 19 by member: diah2222
Ngerubah foto profil di website online fatsecret.. kalo di aplikasi g bisa 😀 
17 Jan 19 by member: novita maulidia
kereeennn...  
20 Jan 19 by member: renilda_k

     
 

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