Weigh In record (no journal entry) for 22 December 2018
|
101.6 kg
Lost so far: 22.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
1446 kcal
|
Fat: 48.36g | Prot: 133.87g | Carbs: 122.39g.
Breakfast: Творог 5%, Хлебец, Сыр Адыгейский, Ветчина. Lunch: Barilla Макароны, Ветчина. Dinner: Протеиновый Батончик. Snacks/Other: Протеиновый Батончик. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandrster's Weight History
|