Weigh In record (no journal entry) for 22 December 2018
|
91 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
2357 kcal
|
Fat: 103.61g | Prot: 54.57g | Carbs: 305.90g.
Breakfast: Mangga. Lunch: Bango Kecap Manis, Telur Rebus, Rempeyek, Bakwan, Nasi Putih. Dinner: Kraft Quick Melt (Keju Cepat Leleh), Sosis Daging Sapi, Indomie Indomie Mie Goreng Aceh. Snacks/Other: Silver Queen Coklat. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulyriana's Weight History
|