Weigh In record (no journal entry) for 22 December 2018
|
51.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
474 kcal
|
Fat: 23.52g | Prot: 16.34g | Carbs: 51.21g.
Breakfast: Кофе, Сахар, Грецкие Орехи, Геркулес Овсяные Хлопья, Яйцо, Лэнд Тыква Запечёная. Snacks/Other: Блинчики. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalaalekseevec's Weight History
|