Weigh In record (no journal entry) for 21 December 2018
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107.9 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1479 kcal
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Fat: 45.05g | Prot: 38.08g | Carbs: 198.74g.
Breakfast: Coffee, General Mills Honey Nut Cheerios with Skim Milk. Lunch: Colby Cheese, Chunky Style Vegetable Soup, Saltine Crackers. Dinner: Nabisco Premium Soup & Oyster Crackers, Progresso New England Clam Chowder. Snacks/Other: General Mills Honey Nut Cheerios with Skim Milk, Chunky Vegetable Soup (Canned). more...
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Losing 3.2 kg a Week
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FrenchChic's Weight History
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