Weigh In record (no journal entry) for 21 December 2018
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70 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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730 kcal
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Fat: 18.55g | Prot: 85.31g | Carbs: 53.64g.
Breakfast: MyProtein Creatine Monohydrate, MyProtein Impact Whey Protein, Mercadona Copos de Avena. Lunch: Frutos Secos, Lidl Pan Tostado Integral, Hacendado Mermelada de Ciruela Light, Lidl Bebida de Soja, Hacendado Claras de Huevo, Hacendado Gelatina Neutra. more...
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oriolet22's Weight History
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