Weigh In record (no journal entry) for 21 December 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
730 kcal
|
Fat: 18.55g | Prot: 85.31g | Carbs: 53.64g.
Breakfast: MyProtein Creatine Monohydrate, MyProtein Impact Whey Protein, Mercadona Copos de Avena. Lunch: Frutos Secos, Lidl Pan Tostado Integral, Hacendado Mermelada de Ciruela Light, Lidl Bebida de Soja, Hacendado Claras de Huevo, Hacendado Gelatina Neutra. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriolet22's Weight History
|