Weigh In record (no journal entry) for 21 December 2018
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74 kg
Lost so far: 16.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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565 kcal
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Fat: 26.56g | Prot: 26.07g | Carbs: 55.79g.
Lunch: Ржаной Хлеб, Свинина Тушеная, Картошка Тушеная. more...
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Losing 0.8 kg a Week
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Danija300's Weight History
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