Chaliq's Journal, 21 Dec 18

Habis latihan Lapar :D
Tempe 200gr + Tahu 100gr + Telor 1btr + Saos 4sdm + Kecap 1sdm Total 659kkal

View Diet Calendar, 21 December 2018:
1325 kcal Fat: 51.80g | Prot: 86.58g | Carbs: 136.04g.   Breakfast: Indomilk Good To Go Banana Strawberry (250ml(, Dancow Fortigro Vanilla, Oatmeal Instan. Lunch: Telur Rebus, Bango Kecap Manis, Saus Tomat, Tahu Kukus, Tempe. Dinner: Ikan Tongkol Goreng, Mie, Nasi Putih. more...

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Digimanain ko merah bngett 
02 May 21 by member: azminafysz23

     
 

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