Weigh In record (no journal entry) for 20 December 2018
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83.5 kg
Lost so far: 0.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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897 kcal
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Fat: 61.32g | Prot: 68.89g | Carbs: 12.82g.
Lunch: Ovo Frito sem Gordura, Peixe-Espada Cozido. Dinner: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Yoki Amendoim Descascado Salgado, Bolo Branco (sem Cobertura Glacé), Nestlé Moça Docinho Beijinho. more...
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Losing 7 kg a Week
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isisgabrielle's Weight History
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