Weigh In record (no journal entry) for 20 December 2018
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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708 kcal
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Fat: 18.56g | Prot: 29.06g | Carbs: 110.16g.
Breakfast: Quaker Avena Instantánea, Colun Leche Descremada, Sandía. Lunch: Wasil Porotos, McDonald's Papas Fritas (Medianas). Snacks/Other: Colun Leche Descremada, Sandía. more...
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Gaining 0.2 kg a Week
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chechiif's Weight History
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