Giancotti88's Journal, 20 Dec 18

Giancotti88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2018

70.6 kg Lost so far: 0.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:

882 kcal

Fat: 33.50g | Prot: 10.89g | Carbs: 138.60g. Breakfast: Кофе с Сахаром, Кофе с Молоком и Сахаром. Dinner: Балтимор Кетчуп Томатный, Жареный Картофель, Слобода Майонез Оливковый 67%, Соль. more...

1720 kcal

Exercise: Cooking - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Giancotti88's Weight History

View Complete History

Giancotti88's Journal, 20 Dec 18

Submit a Comment

Giancotti88's Weight History