Weigh In record (no journal entry) for 20 December 2018
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1161 kcal
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Fat: 43.40g | Prot: 87.74g | Carbs: 104.41g.
Breakfast: Котлета Рыбная, Творожная Запеканка. Lunch: Варенье из Смородины, Сырники, Макароны Отварные, Котлета Рыбная. Dinner: Варенье из Смородины, Сырники, Котлета Рыбная. more...
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Losing 1.2 kg a Week
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khromova096's Weight History
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