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View Diet Calendar, 20 December 2018:
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1148 kcal
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Fat: 45.82g | Prot: 84.09g | Carbs: 106.55g.
Breakfast: 黑咖啡, 芭樂, 香蕉. Lunch: 桂格 三寶燕麥, Blue diamond original Blue diamond original, 烤雜錦堅果（含花生）, 雪比 雪比無糖纖優格. Dinner: 脱水豆腐, 桂冠 蟳味棒, 雞蛋（整個）, 番茄, 蔬菜湯（低鈉，加水）, 蛤蜊/蜆. Snacks/Other: Brookside Dark chocolate , 萬歲牌 堅果. more...
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1482 kcal
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Exercise:
皮拉提斯 Pilates - 30 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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RayRayWu's Weight History
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