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View Diet Calendar, 19 December 2018:
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770 kcal
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Fat: 33.80g | Prot: 31.03g | Carbs: 91.23g.
Breakfast: Seara Hambúrguer Texas, Vagem Cozida, Feijão Preto Cozido, Abacaxi. Lunch: Ovo Cozido, Batata Inglesa Cozida, Hellmann's Maionese. Snacks/Other: Pasta de Amendoim, Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido). more...
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2778 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Zumba - 1 hour, Circuit Training - 20 minutes, Hiking - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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pauladiascoelho's Weight History
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