Weigh In record (no journal entry) for 19 December 2018
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116.9 kg
Lost so far: 30.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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580 kcal
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Fat: 22.19g | Prot: 30.69g | Carbs: 62.55g.
Breakfast: Grancereale Croccante con Riso. Lunch: Banana, Bonduelle Mais Bio, Bonduelle Insalata Mista, As Do Mar Tonno all'olio di Oliva (Sgocciolato). more...
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Losing 2.8 kg a Week
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Ellecata's Weight History
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