Weigh In record (no journal entry) for 19 December 2018
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60.5 kg
Lost so far: 11.1 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2018:
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928 kcal
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Fat: 49.64g | Prot: 27.51g | Carbs: 94.73g.
Breakfast: Сахар, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: У Палыча Торт Ореховый Оригинальный. Snacks/Other: Woogie Леденцы Fine Drops (Woogie), Миндаль, Ананас. more...
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Gaining 0.9 kg a Week
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Angela238's Weight History
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