Weigh In record (no journal entry) for 19 December 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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685 kcal
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Fat: 15.83g | Prot: 16.50g | Carbs: 128.33g.
Breakfast: Окей Груша Конференс, Овсяная Каша на Воде. Snacks/Other: Домик в деревне Молоко 1,5%, Окей Сухой Завтрак Шарики, Lindt Горький Шоколад с Апельсином, Магнит Хурма. more...
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Losing 1.4 kg a Week
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03011985's Weight History
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