Weigh In record (no journal entry) for 19 December 2018
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69.8 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1317 kcal
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Fat: 55.64g | Prot: 68.77g | Carbs: 138.54g.
Breakfast: Любони Йогурт Домашний. Lunch: Milk, Banana, Boiled Egg, Chicken Wrap. Dinner: Boiled Egg. Snacks/Other: Plain Waffles , Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 0.7 kg a Week
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AnastasiyaSager's Weight History
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