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Large Salad:Vote Keto or NOT Keto
View Diet Calendar, 18 December 2018:
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1937 kcal
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Fat: 166.28g | Prot: 65.84g | Carbs: 36.56g.
Dinner: Land O'Lakes Heavy Whipping Cream, Cheddar Cheese, Boiled Egg, Calavo Avocado, Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Pecan Halves, Parmesan Cheese (Shredded), Tomatoes, Carrots, Publix Red Bell Pepper, Cooked Celery, Cucumber (with Peel), Great Value Romaine Lettuce. more...
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 Comments
18 Dec 18 by member: BOLO Lifestyle
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18 Dec 18 by member: liv001
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Oh, that looks scrumptious!
18 Dec 18 by member: Horseshu1
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19 Dec 18 by member: liv001
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I'm gonna' say almost KETO, because of the carrots being "root" vegetables. But, it looks so healthy, I'd eat it, KETO or not.
19 Dec 18 by member: To145
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It doesn't matter. It is quality fuel that will nourish your body when necessary.
Enjoy your meal 🙂
19 Dec 18 by member: fitfinesse
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It looks so delicious! Love salad
19 Dec 18 by member: eatolive4life
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Looks delicious! I am pro delicious salad for all!
19 Dec 18 by member: jengetfit123
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So I added boiled eggs and a medium tomato to what was in the picture. The salad came out to 1088 calories with 73/14/13 fat/protein/carbs and 21.12 Net Carbs. The most expensive carb in this bowl is actually chopped celery at 6.09g followed by the avocado at a close second with 6g. Honorable mention goes to the pecan halves at 4g. but who is counting? After 2 weeks of 1 salad a day (while maintaining Keto macros) I feel the best I have in the last 8 months of my journey. Now if I could get the rest of the FAM on board. Definitely KETO
19 Dec 18 by member: vlhiii
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