pauladiascoelho's Journal, 18 Dec 18


View Diet Calendar, 18 December 2018:
459 kcal Fat: 9.25g | Prot: 12.53g | Carbs: 93.99g.   Breakfast: Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Salada de Frutas. more...
2440 kcal Exercise: Hiking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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pauladiascoelho's Weight History


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