beamalaguti's Journal, 18 Dec 18


View Diet Calendar, 18 December 2018:
817 kcal Fat: 48.79g | Prot: 41.43g | Carbs: 55.89g.   Breakfast: Melitta Café sem Açúcar, Parmalat Leite Desnatado. Lunch: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cachorro Quente. Snacks/Other: Coco. more...
4635 kcal Exercise: Watching TV/Computer - 4 hours, Standing - 5 hours, Breastfeeding - 10 hours, Raking - 1 hour, Sleeping - 4 hours. more...

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