zhilina.natash2015's Journal, 18 Dec 18

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Weigh In record (no journal entry) for 18 December 2018

53 kg Lost so far: 1.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2018:

973 kcal

Fat: 32.42g | Prot: 38.43g | Carbs: 131.17g. Lunch: Шарлиз Пастила с Кусочками Мармелада, Якобс Кофе 3 в 1. Dinner: Пельмени (Жареные, с Мясом), Макароны Отварные, Вареное Яйцо, Банан. more...

1736 kcal

Exercise: Skating - 16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 31.5 kg a Week

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zhilina.natash2015's Journal, 18 Dec 18

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zhilina.natash2015's Weight History