Weigh In record (no journal entry) for 18 December 2018
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1665 kcal
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Fat: 52.19g | Prot: 89.07g | Carbs: 197.55g.
Breakfast: Bonne Maman Gelée Groseilles, Beurre, Marque Repère Muffin Blanc, Nescafé Choco Cappuccino, Frucci Sirop Grenadine. Lunch: Sojasun Yaourt Café, Soupe de Légumes, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Dinner: La Vache qui rit Toastinette, Steak Haché 5%, Heinz Tomato Ketchup, Jacquet Géant Burger. Snacks/Other: Côte d'Or Chocolat au Lait, Carrefour Cappuccino au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Kellogg's Barre Spécial K Chocolat au Lait. more...
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Losing 2.1 kg a Week
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berengere777's Weight History
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