Weigh In record (no journal entry) for 18 December 2018
|
91.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
992 kcal
|
Fat: 50.01g | Prot: 63.15g | Carbs: 70.81g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Amora Sauce au Poivre, Rognons de Veau (Cuit), Cabillaud, Mayonnaise, Sucre, Café Expresso. Dinner: Bonduelle Purée Délice 4 Saveurs, Côte d'Or Chocolat au Lait, Picard Chipolatas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|