Weigh In record (no journal entry) for 02 October 2012
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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845 kcal
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Fat: 36.93g | Prot: 64.11g | Carbs: 69.39g.
Breakfast: Gummy Bears, Eggs (Large), Black Label Fully Cooked Bacon, Cheese Heads Light swirl string cheese, 99% Fat Free Extra Lean Ground Turkey Breast, Light Honey Wheat Bread, Instant Whole Grain Brown Rice, French Style Cut Green Beans. Lunch: Advantage Chocolate Peanut Butter Bar, Aged White Cheddar Kettle Corn Popcorn, Cheese Heads Light swirl string cheese, 100 Calorie Packs - Sour Cream & Onion. more...
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Gaining 9.5 kg a Week
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wendylinkous's Weight History
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