Weigh In record (no journal entry) for 17 December 2018
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129.7 kg
Lost so far: 6.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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544 kcal
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Fat: 19.43g | Prot: 13.21g | Carbs: 78.89g.
Breakfast: Quaker Avena Instantánea 0% Azúcar, Lautrec Sustituto de Crema en Polvo para Café. Dinner: Yoplait Yoghurt Placer. more...
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Losing 0.1 kg a Week
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filnuovum's Weight History
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