Weigh In record (no journal entry) for 18 December 2018
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69.9 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1012 kcal
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Fat: 27.44g | Prot: 35.82g | Carbs: 161.33g.
Breakfast: Lotte Americano , Tangerine, Banana. Lunch: Beef Stew, SPAR Рагу Овощное . Dinner: Energy Diet Коктейль Клубника. Snacks/Other: Toasted White Bread , Cookie. more...
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Losing 0.7 kg a Week
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AnastasiyaSager's Weight History
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