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setelah latihan beban I will be like
View Diet Calendar, 17 December 2018:
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1691 kcal
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Fat: 43.88g | Prot: 56.06g | Carbs: 281.97g.
Breakfast: Starway Soya Bean, Bakso Daging Sapi, Ultra Milk Susu UHT Low Fat High Calcium, Nasi Putih. Lunch: Corn, Carrots . Dinner: Chocolate Flavored Drink (Whey and Milk) , Chocolate Cream Filled Doughnut, Corn. Snacks/Other: Fuji Apples. more...
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2024 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
latihan nya paagi bngt kwwkw
17 Dec 18 by member: Kibow
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latihannya siang, nyetatusnya beberapa jam kemudian 🤣
17 Dec 18 by member: dj_hatsuka
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dj_hatsuka's Weight History
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