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Positive!
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108.0 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1271 kcal
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Fat: 17.56g | Prot: 37.57g | Carbs: 218.01g.
Breakfast: Fried Egg without Fat, Bananas, Elli Quark - Vanilla Bean, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Grapefruit (Pink and Red), Duncan Hines Lemon Supreme Cake Mix, Whiskey, Tropicana Light Orange Juice, Lean Cuisine Mushroom & Vegetable Shepherd's Pie. more...
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Losing 1.3 kg a Week
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Fledgist's Weight History
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