Weigh In record (no journal entry) for 17 December 2018
|
77.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1674 kcal
|
Fat: 66.10g | Prot: 118.14g | Carbs: 155.61g.
Breakfast: Eyolab Iso Ht. Lunch: Banane, Le Petit Basque Yaourt de Brebis Nature Bio, Port Salut Port Salut, Pêche Océan Anneaux d'encornets, Purée de Pommes de Terre, Chips, Carrefour Baguette Rustique, Tomme de Savoie. Dinner: Le Petit Basque Yaourt de Brebis Vanille, Purée de Pommes de Terre, Carrefour Tomates Cerises Italie, Carrefour Saumon Fumé d'ecosse, Monoprix Beurre Doux, Carrefour Baguette Rustique, Crevette. Snacks/Other: Chips. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willdaftan's Weight History
|