Weigh In record (no journal entry) for 17 December 2018
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88 kg
Lost so far: 23.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1425 kcal
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Fat: 119.02g | Prot: 82.60g | Carbs: 4.77g.
Breakfast: Café. Lunch: Huile d'Olive, Salade, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Thé Menthe. more...
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Losing 1.4 kg a Week
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cherif zoheir's Weight History
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