Weigh In record (no journal entry) for 16 December 2018
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2018:
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2512 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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norfolkgeorge's Weight History
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