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Haujourd huit 3h de muscu les amis cool bonne soirée à vous tous bis
View Diet Calendar, 16 December 2018:
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2907 kcal
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Fat: 59.58g | Prot: 299.18g | Carbs: 285.76g.
Breakfast: Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Biscottes Forme +, Speculoos (7,5g). Lunch: Fleury Michon Blanc de Poulet -25% de Sel (30g), Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Taillefine Fromage Blanc 0%, Wasa Authentique, Whey Protéine. Dinner: Taillefine Fromage Blanc 0%, Auchan Riz Basmati Express, Prozis Protein Lemonade, Amora Ketchup, Micellar Casein. more...
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2856 kcal
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Exercise:
Weight Training (moderate) - 3 hours and 5 minutes, Resting - 19 hours and 10 minutes, Sleeping - 1 hour and 45 minutes. more...
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ludovic59800's Weight History
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