Weigh In record (no journal entry) for 16 December 2018
|
58 kg
Lost so far: 12 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
772 kcal
|
Fat: 33.85g | Prot: 37.32g | Carbs: 79.53g.
Lunch: Kölln Müsli-Riegel Joghurt-Erdbeer, Bürger Suppenmaultaschen. Dinner: Запеченный Картофель, Landjunker Hähnchen-Schnitte Cordon Bleu. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|