Weigh In record (no journal entry) for 16 September 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2018:
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1709 kcal
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Fat: 72.53g | Prot: 57.62g | Carbs: 203.45g.
Breakfast: Thijsje Hagelslag Puur, Vita D'or Pindakaas Naturel, LU Cracotte Volkoren, De Beste Volkoren Ontbijtkoek, Vita D'or Tafelmargarine. Lunch: Groene Thee, Lidl Tijgerbrood Bruin, Vita D'or Tafelmargarine, Nettorama Fricandeau Gekruid, Lidl Coburgerham. Dinner: Melkunie Chocolade Vla, Conimex Kroepoek Naturel, Freshona Augurken Zoetzuur, Knorr Kip Tandoori. Snacks/Other: Verkade Digestive Puur (20g), Groene Thee, Verkade Café Noir, Highway Lemon Lime, Water, Koffie met Melk, Gooskens Pennywafel, Koffie met Melk. more...
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3351 kcal
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Exercise:
Medisana - 7 hours, Resting - 11 hours and 55 minutes, Sleeping - 5 hours and 5 minutes. more...
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Gaining 0.1 kg a Week
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ikwilafvallen1960's Weight History
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